Private Sessions are the fastest way to progress in Pilates. Working one-on-one with Jessica at her home studio you will work on the mat and on the Pilates Reformer, a machine designed by Joseph Pilates that uses tension springs. Jessica will adjust the intensity of the work to the level appropriate for you. She is also willing to work with your current PT program if you are rehabilitating an injury or working with a chronic imbalance. Privates are 55 minutes long.
Private Session for $55 per 50-minute session
5-Session Package for $250
In our sessions you will develop a unique relationship with your body; developing mind-body connections, creating balance, strengthening and improving overall health. Pilates is not just a exercise regimen but a discipline.
Coming in Fall 2013! CardioJump Interval Training $55 per 50 minute Session
Pilates doesn't always get your heart rate up but CardioJump does! CardioJump is an interval training approach that combines mat work, reformer jumpboard and regular reformer exercises. You will sweat!
